1 hr – Treat Your Own Carpal Tunnel Syndrome
He discusses one of the most common occupational hazards in the professional world, Carpal Tunnel Syndrome. This holds true especially in the fields of massage and physical therapy. Mr. Johnson explains what carpal tunnel syndrome is and many activities that make it worse. Since prevention is a large part of what massage therapists do, there are prevention techniques and strategies presented to help reduce the possibility of this issue becoming problematic. There are techniques shown for instant and long-term relief, both for self-treatment and for working on others.
This book is great to have, especially if you deal with carpal tunnels syndrome in your practice or in your own body. There are also some good strategies that employers and employees in many professions can use to provide a more comfortable workplace. When employees are not concerned about their pain, they produce more and ultimately increase the bottom line of any business.