For anyone who is either new or needs a refresher on trigger points and trigger point therapy, this is the course for you. The book offers pictures and diagrams to allow students to visualize concepts. There are also sections on referred pain and ways to treat it.
This book is very straight-forward, and doesn’t concern itself with many of the anatomical nuances that accompany trigger point therapy. There are routines for self-help, as well as routines that are easily incorporated into what you already do. There is nothing quite like keeping yourself pain-free while helping your clients do the same!